• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Office Hours

Our Regular Schedule

Canonsburg Location

Monday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday

Closed

Wednesday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Thursday

Closed

Friday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Saturday

Closed

Sunday

Closed

Sewickley Location

Monday

Closed

Tuesday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Wednesday

Closed

Thursday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Friday

Closed

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Natrona Heights Location

Monday

By Appointment

Tuesday

By Appointment

Wednesday

By Appointment

Thursday

By Appointment

Friday

Closed

Saturday

Closed

Sunday

Closed

Canonsburg Location

Monday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Tuesday
Closed
Wednesday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Thursday
Closed
Friday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Saturday
Closed
Sunday
Closed

Sewickley Location

Monday
Closed
Tuesday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Wednesday
Closed
Thursday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Friday
Closed
Saturday
9:00 am - 12:00 pm
Sunday
Closed

Natrona Heights Location

Monday
By Appointment
Tuesday
By Appointment
Wednesday
By Appointment
Thursday
By Appointment
Friday
Closed
Saturday
Closed
Sunday
Closed

CONTACT US TODAY

We look forward to hearing from you