Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Office Hours

Our Regular Schedule

Canonsburg Location

Monday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday

Closed

Wednesday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Thursday

Closed

Friday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Saturday

Closed

Sunday

Closed

Sewickley Location

Monday

Closed

Tuesday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Wednesday

Closed

Thursday

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Friday

Closed

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Natrona Heights Location

Monday

By Appointment

Tuesday

By Appointment

Wednesday

By Appointment

Thursday

By Appointment

Friday

Closed

Saturday

Closed

Sunday

Closed

Canonsburg Location

Monday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Tuesday
Closed
Wednesday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Thursday
Closed
Friday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Saturday
Closed
Sunday
Closed

Sewickley Location

Monday
Closed
Tuesday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Wednesday
Closed
Thursday
9:00 am - 12:00 pm 3:00 pm - 7:00 pm
Friday
Closed
Saturday
9:00 am - 12:00 pm
Sunday
Closed

Natrona Heights Location

Monday
By Appointment
Tuesday
By Appointment
Wednesday
By Appointment
Thursday
By Appointment
Friday
Closed
Saturday
Closed
Sunday
Closed

CONTACT US TODAY

We look forward to hearing from you